Back pain isn’t usually a sign of a serious medical condition – it’s much more likely that an awkward movement has pulled a muscle or sprained a ligament. Simple cases often improve within 4–6 weeks. Staying active and getting on with normal activities is one of the best ways to deal with back pain.
Please check back soon, as we are regularly updating new content.
Are you a CPA member who would like to contribute? Please contact email@example.com